There is only one person in this world that you cannot possibly escape – you. We spend so much time with ourselves, you would think that we know everything there is to know about the self. However, there is a lot to explore about your own personality and many of us have only scratched the surface.
When you understand how your mind works, you can:
- Accept who you are.
- Improve your confidence.
- Release any self-doubt.
- Make better life choices.
- Know your worth.
- Express yourself freely.
- Embrace your quirks.
- Be self-compassionate.
All in all, there are countless advantages associated with knowing yourself. But how can you achieve this? The Myers-Briggs Personality Type Indicator is a test designed to categorise an individual’s personality type as well as their strengths and weaknesses.
Overall, you can be categorised with Introversion or Extroversion, Sensing or Intuition, Thinking or Feeling, and Judging or Perceiving. Each individual will fall into one preferred value from each category. So, what’s the most common personality type? ISFJ is thought to be the most common type. This stands for: Introversion, Sensing, Feeling and Judging.
Now you have a brief understanding of the benefits that knowing yourself brings and how the Myers-Briggs Personality Type Indicator works, let’s explore how it can help you in your day-to-day life.
Practice Self-Reflection
Once you know what the strengths and weaknesses of your personality type are, you can use this to practise self-reflection. Think about the times in your life where you may have encountered conflict and ask yourself what part your personality played in this. You may be surprised to see things differently during this activity.
Find New Life Goals
Any sense of self-discovery can lead to finding new life goals. Once you know what makes you tick, you can try to direct your lifestyle towards a new set of goals. For example, if you realise you are truly an artistic soul, you can reset your life and take time to focus on this side of your life.
Discover Like Minded People
During your lifetime, you may have felt isolated and misunderstood. After knowing more about your own personality, you can take the time to find like minded people that will understand how you are feeling and the reasons behind your actions.
Reduce Potential Conflict
In reality, most conflict stems from some kind of miscommunication. When you don’t know how to express yourself or listen to others, you’re more than likely to encounter some difficulties down the line. You can reduce potential conflict in your life by truly learning about yourself and how you communicate.
Get Closer to Your Significant Other
Not only will taking a personality test help you improve your relationship with your significant other, but it can also help you get to know them better. We recommend you both take this test so you can further enhance your compatibility and understanding of each other. For example, you may bring to light new dynamics that you didn’t know were there before.
